Park Lane Counselling and Psychotherapy

Park Lane is a Counselling and Psychotherapy Hub where experienced counsellors work and train together to achieve the highest standards of integrity and ethical working. The therapists have a range of different expertise and approaches that suit a wide range of clients. Park Lane also hosts student counsellors who are completing their training and who … Continue reading Park Lane Counselling and Psychotherapy

Stress

What is stress? Stress is a natural component of life that allows us to grow and develop while also allowing us to survive. A certain amount of stress can aid in stress management and resilience. However, it is critical to know how much stress is suitable for an individual. When the stretch that develops them … Continue reading Stress